This video is from the Baha'is of the United States

“The oneness of humanity is far more than a slogan or an abstract and unattainable ideal. It has profound implications for both personal behavior and for the way society is organized― challenging many current assumptions and revolutionizing our conceptions of the relationships that should exist between the individual, society, and its institutions.”

With this bold reminder of the power of the teachings of Baha’u’llah to influence our world toward greater unity and love, the National Spiritual Assembly of the Baha’is of the United States has given America a call to action:

 Passion. The one quality that textbooks and instruction manuals and company procedures will never talk about. Everyone is in such a hurry to make you fit perfectly into the machine like a well oiled gear, that they forgot you are a living, feeling human being. Even you have forgotten.

    You don’t have to wait for dire straits to rock you out of a mediocre life. You can decide right now that you want to live and work passionately and make your life more worthwhile. The Highway of Passion is an amazing ride. 
   Ask yourself: If I had a million bucks in the bank, what kind of work would I be doing? Would I chuck this humdrum job and move on to something really exciting? Something that I have always wanted to do? Then ask yourself – why am I not doing that right now? Is it because of peer pressure or because I don’t want to move out of my comfort zone? Don’t want to rock my boat? You are half asleep in your boat already and in a few years, you could be put out to pasture! If the boat rocks now, you could be jerked awake and come to your senses. Your passionate senses.
   Passion is just one of the landmarks on this route! Get ready for the ride of your life!

   Add  Breath
Deepen your relaxation with Deep Breathing-- take a number of deep breaths and relax your body further with each breath. Abdominal breathing – With hands on belly, your hands should go out with your belly on inhale, in on the exhale. Repeat until relaxed. 
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Heart Breathing 
   1. As you breathe, shift your focus to the area around your heart. Imagine you’re breathing through your heart – Focus your energy with this, the heart area for ten seconds or more.
    2. Feel and recall a positive, happy or fun feeling or time in your life and allow yourself to re-experience it in your mind, focusing on the feeling rather than the thoughts or visual image.
Heart Breathing is used in biofeeback to get to your optimum performance heart rate (coherence)​

   Singing is a natural part of us, an expression of our nature along with dance and other spontaneous interactions that, are all to often trained out of us early. But we can enjoy singing again just by opening our mouths-- and grow better health from it!    https://youtu.be/sAmCEPFPvz8

Transformation for our Hearts and our World                  Part 2  --  Part 1 below
    Spirit and Unity can heal our World -- There are hopeful signs and some things we can do to help promote the loving, soulful Spirit, also known as God or the strongest force on earth! Unity is also strongly connected to Spirit and the spiritualizing of our world.
    Also link to new TruthSeeker site at 
                                    TruthfulSearch.com

https://www.slideshare.net/luckywells/transformation-for-our-hearts-and-our-world-part-2

 Transformation for our Hearts and our World --               Part One
    Spirit and Unity can heal our World -- There are hopeful signs and some things we can do to help promote the soul & Spirit, also known as God or the strongest force on earth!

https://www.slideshare.net/luckywells/world-healing-pdf-2015 
 
   Also link to new TruthSeeker site at
                                    TruthfulSearch.com

One person wrote..
I'm sure I have watched this video over one hundred times. Each time it fills my heart with such joy. Thank you, thank you, thank you.
Another writes... "If ever there was music that was a ladder for the soul - then this is it."
If ever there was music that was a ladder for the soul - then this is it.If ever there was music that was a ladder for the soul - then this is it.

    The gut -- where digestion (and a whole lot more) happens – is a complex, fascinating science, connected to mental as well as physical health. This TED talk can help you feel more fearless and appreciative of yourself.

A Vital Task we can all partake in... 
 Empowering youth and adults to work with children at a critical point in humanity's history.

​This video is part of A Rich Tapestry, a video storytelling collection that expresses and illustrates how love is being translated into action to address questions of race and culture in the United States. This collection of video stories provides authentic examples of how individuals, communities and institutions are weaving together a rich tapestry of community life in neighborhoods across America.  The strands of this tapestry include efforts to expand and consolidate vibrant patterns of Baha’i community life, to contribute to public discourse on topics of race and diversity, and to take direct social action in collaboration with like-minded groups and individuals.

​Worldwide peace - loving efforts are working, lifting our communities to hope, healing and spiritual connection. Active, grassroots and outside of politics, its a new, healthy way to unity, justice and soulful care for our world.

On Vimeo: https://vimeo.com/343340664
YouTube: https://www.youtube.com/watch?v=9xG4bg-OksE&t=5s