Yes, happiness IS an inside job. But it helps to have a minimum of needs met to begin with! As far as that is up to us, we can each one do a little and reach for something even better, because we can!
"Psychological research has freed us to know that we can have happiness under many kinds of conditions, even the most difficult. Researchers may have recently handed the keys to happiness to the public, at least partially, but many people cling to their unhappiness and ways from habit, say the experts.
These same experts say the the road towards more satisfying, happy and meaningful lives involves cultivating certain attitudes.
Happy Habits & attitudes include knowing...